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ReinventIngrid - Frame what you see…Look up and beyond…Learn about yourself ReinventIngrid - Frame what you see…Look up and beyond…Learn about yourself
Frame what you see…Look up and beyond…Learn about yourself
June 15, 2017

My Journey to Post-Marathon Retreat : The Gift of Exercise

Art Therapy
My Journey to Post-Marathon Retreat : The Gift of Exercise

How come I am about to praise the virtues of exercise, writing as a guest of Rancho La Puerta? I was the kind of girl in high school who would look for any excuse NOT to attend Sports (PE) class, especially when the dreaded 12-min long Cooper Test was on the agenda… So what exactly happened to that girl? Why is she writing a blog about completing her first marathon, age 41, in 4 hours…and 35 seconds? And why is she also checking out Running Retreats at Rancho La Puerta, voted Best Destination Spa in the world for many years running?

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by Ingrid Westlake
January 20, 2017

Cook with Colors, Cook with Beets

Art Therapy
Cook with Colors, Cook with Beets

The days are a bit colder, it’s winter almost everywhere…Can you feel it too? I thought I’d share my vaccine against life becoming a grisaille, one of those melancholic artworks exclusively in shades of grey. So today, I give you…COLORS. Yes. Tried and tested, add colors to your outfit, pop some colorful jewelry and it will fight the gloom and lift your spirits…People are bound to notice and comment on it so you get to share the joy! Ta da! One area I really cannot live without colors is when I cook. My epiphany was when I wondered how I could make my son ingest something other than white food and stumbled on an Ottolenghi cook book. My husband and I used to live around the corner from his first deli in London. Such fond memories of delicious and colorful food well before Ottolenghi became the acclaimed chef he so deserves to be. His original deli was all white walls to let the colors and unusual combinations of his scrumptious Mediterranean food work their magic. First on your eyes, then your taste buds. Pomegranates shining like rubies in his grain salads, the classic green and red contrast revisited with green beans, brocoli, red chili and poppy seeds… In a nutshell, cooking […]

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by Ingrid Westlake

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My blog is about my constant reinvention, also called living a full life as long as you are prepared to never stop looking. It’s about sharing an aesthetic love of life and how using art as a filter or prism enables me (and hopefully you!) to reach a more grounded state of mind.

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