The year that was 2017 is drawing to a close very fast. Oh what a year! I started it with two resolutions: 1/ Launch my art appreciation blog. 2/ Run my first marathon. I am proud I made good on both counts. The marathon was hard but the discipline helped me fill this site with more than 50 articles spanning so much art and so many very different artists. Looking back, I hopefully made you travel from Monet’s Impressionism and Seurat’s Pointillism to the Art Nouveau of Tiffany glass vases. I enjoyed sharing some of my favorite artists with you, including Korean artists Do Ho Suh’s work on displacement and Nam June Paik’s media art. Along the way, this fitted with reflecting on subjects close to my (he)art which I live by in my daily life: how to bring up kids in museums in a fun way and how pop up art experiences may or may not fit the bill as true art.
How come I am about to praise the virtues of exercise, writing as a guest of Rancho La Puerta? I was the kind of girl in high school who would look for any excuse NOT to attend Sports (PE) class, especially when the dreaded 12-min long Cooper Test was on the agenda… So what exactly happened to that girl? Why is she writing a blog about completing her first marathon, age 41, in 4 hours…and 35 seconds? And why is she also checking out Running Retreats at Rancho La Puerta, voted Best Destination Spa in the world for many years running?
I often hear my associations of ideas are off-beat or décalé (or off-the-wall, depending on how polite you are :-). So let me throw you at the cross between yoga, running and art and see what you think! To me, breathing is at this intersection on my grid – often underestimated, so underrated yet ESSENTIAL! I practice yoga 3 times a week, no matter what. I am also half way through my marathon training program. So let’s just say I have learnt to pay attention to breathing because my life (an your life) depends on it 🙂 There is a meditative quality to breathing that helps me get through the discomfort of a crescent lunge on my weaker side or the pain that usually comes without a fail after running 17 miles. I made breathing a life tool and a habit but like most things, I refused to make it bland. My wonderful yoga teacher Karoll B. uses the visualisation of a ball of color that I can match with my mood or my needs of the day. It works wonders and allows me to power through most days! So much so that I found myself thinking of my yoga practice, breathing and […]